The bond between a mother and child is one of the most significant relationships in a person's life. However, it is not uncommon for this relationship to be marred by past wounds, conflicts, and emotional baggage. The power of forgiveness can be transformative, offering a path to healing and building stronger connections with your mom.
Stress isn't always easy to recognize, especially when it's experienced over an extended period. Although the symptoms will vary from person to person, here are the three most common types of stress that many people encounter on a daily basis.
Burnout is a state of emotional, mental, or physical weariness following prolonged stress or anxiety. Though the condition is not currently a medical diagnosis, it’s fairly easy to identify for yourself when you go too far with your work or home life. If you neglect it, there is a higher likelihood that you will eventually face some of the physical and mental health aftereffects.