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Three types of stress that you could be experiencing: acute stress, chronic stress, traumatic stress. Each of these includes symptoms like anxiety, depression, feeling "on edge," low immune health, poor or no sleep, etc.

3 Types of Stress You May Be Experiencing Right Now

Stress isn't always easy to recognize, especially when it's experienced over an extended period. Although the symptoms will vary from person to person, here are the three most common types of stress that many people encounter on a daily basis.

October 21, 2022